Waking up with a hangover is a rough start to any day. Your head is pounding, your stomach is unsettled, and all you want is something to help you feel human again. While hydration is key, a strategic caffeine boost can be a powerful ally in fighting off the fog and fatigue that follows a night out.
Fortunately, you don’t need to muster the energy to visit a café. A variety of Starbucks drinks are available for delivery, offering the perfect combination of coffee, sugar, and creamy comfort to help you recover from the comfort of your home. This roundup features the best ready-to-drink and easy-to-make options to get you back on your feet.
Our Top Picks for Starbucks Hangover Recovery Drinks
- Starbucks Frappuccino Coffee Drink, Caramel
- Starbucks Doubleshot Energy Drink, Vanilla
- Starbucks Medium Roast Iced Coffee, Black
- Starbucks Frappuccino Coffee Drink, Mocha
- Starbucks Ground Coffee, Pike Place Roast
- Starbucks RTD Coffee Espresso And Cream
- Starbucks Crema Collection Instant Salted Caramel
- Starbucks Iced Coffee Concentrate
- Starbucks Vanilla Frappuccino Coffee Drink
Starbucks Frappuccino Coffee Drink, Caramel
When you need a sweet, creamy treat to settle your stomach, the Caramel Frappuccino is a reliable choice. This drink combines real brewed Starbucks coffee with creamy milk and a smooth, buttery caramel flavor. It’s an easy-to-grab, comforting beverage that requires zero effort.
Inspired by the classic café favorite, each 13.7-ounce bottle is perfectly portioned. The chilled, sweet coffee drink is gentle enough for a sensitive stomach while providing a welcome caffeine lift to combat fatigue.
Starbucks Doubleshot Energy Drink, Vanilla
For those severe mornings when you need a serious jolt, the Starbucks Doubleshot Energy Drink is formulated to help. It starts with rich, bold Starbucks coffee and is blended with a smooth vanilla flavor. This beverage is designed to deliver a significant energy boost when you need it most.
Beyond the coffee, it contains B Vitamins, Ginseng, and Guarana for an extra kick. This is the ideal pick for when you have to power through your day despite feeling less than your best.
Starbucks Medium Roast Iced Coffee, Black
If you prefer a straightforward, no-fuss coffee, this black unsweetened iced coffee is a perfect base. It offers a smooth, café-inspired taste with subtle notes of nuttiness and cocoa. You can enjoy it straight from the bottle over ice for a pure caffeine hit.
The great advantage of this option is its versatility. You have full control to customize it to your needs—add milk for creaminess or a sweetener if that’s what you’re in the mood for, making it a highly adaptable choice for recovery.
Starbucks Frappuccino Coffee Drink, Mocha
The Mocha Frappuccino is for anyone who believes chocolate makes everything better. This blend combines rich, chocolatey flavor with real brewed Starbucks coffee and creamy milk. It’s a classic combination that feels like a treat while still delivering your needed caffeine.
Inspired by a longtime café favorite, this ready-to-drink bottle offers a consistent and comforting experience. The mocha flavor is a great way to satisfy a sweet tooth that often accompanies a hangover.
Starbucks Ground Coffee, Pike Place Roast
Sometimes, the ritual of brewing a fresh, hot cup of coffee is therapeutic in itself. Starbucks Pike Place Roast is a smooth, well-rounded medium roast with subtle notes of cocoa and praline. It’s a premium, 100% arabica ground coffee that delivers café quality at home.
This option gives you the flexibility to make your coffee exactly how you like it—whether that’s a strong black brew or a mug loaded with cream and sugar. A hot cup can be very soothing for both body and mind.
Starbucks RTD Coffee Espresso And Cream
For a potent and creamy coffee shot, the Espresso and Cream drink is an excellent choice. It features rich, bold Starbucks espresso balanced with just the right amount of cream. The result is a strong coffee flavor with a smooth, milky finish.
The convenient 6.5-ounce cans are small but mighty. They are easy to grab and drink quickly, providing a concentrated dose of caffeine and comfort without being too heavy on your stomach.
Starbucks Crema Collection Instant Salted Caramel
This premium instant coffee offers a sophisticated and flavorful recovery option. Crafted from 100% arabica beans, it delivers a smooth and buttery salted caramel taste with a frothy foam finish when prepared. It’s a quick way to make a specialty-grade drink at home.
You can prepare it hot or iced, giving you flexibility depending on what you find most soothing. The salted caramel flavor provides a unique sweet-and-salty profile that can be very satisfying.
Starbucks Iced Coffee Concentrate
For those who need to make multiple iced coffees throughout the day, the Iced Coffee Concentrate is a smart solution. This product allows you to mix your coffee to your preferred strength, ensuring you get the exact caffeine and flavor intensity you want.
Simply pour over ice and add water or milk. It’s an economical and efficient way to keep a supply of refreshing iced coffee on hand, perfect for sipping slowly as you recover.
Starbucks Vanilla Frappuccino Coffee Drink
The Vanilla Frappuccino is a simple, classic flavor that never disappoints. It offers the same creamy, coffee-blended experience as the other Frappuccinos but with a smooth and sweet vanilla profile. It’s a gentle and familiar option for a sensitive morning.
This ready-to-drink coffee is consistently smooth and satisfying. The vanilla flavor is a crowd-pleaser, providing a comforting sweetness that can help improve your mood and energy levels.
What to Look For in Starbucks Drinks for Hangovers
We’ve all been there. You wake up after a night out feeling less than stellar, and your first thought is a desperate need for a restorative beverage. Luckily, your local Starbucks can be a surprising source of relief. When you’re choosing from the menu, you’re not just picking a random coffee; you’re strategically selecting a drink to combat specific symptoms. The goal is to find something that rehydrates, replenishes electrolytes, and provides a gentle energy boost without further upsetting a sensitive stomach.
First, consider hydration. Alcohol is a diuretic, meaning it makes you lose more fluid than you take in. Your body is parched. This is why drinks with a high water content are your best friend. An iced drink, a hot tea, or even a steamer can be a great base. Next, think about electrolytes. Sweating and, well, other hangover-related activities can deplete your sodium and potassium. A pinch of salt or a milk-based option can help here. For the queasy stomach, ginger is a legendary remedy, and Starbucks has it in their teas. And finally, caffeine. A little can help with that pounding headache and fatigue, but too much can worsen dehydration. Opt for a moderate amount or even a half-caff option.
My personal strategy involves a multi-pronged attack. I look for drinks that are cool or warm (but not scalding hot), have simple ingredients, and avoid overly sweet syrups that can cause a sugar crash later. A custom order is often your best bet. Don’t be shy about asking for less syrup, adding a specific tea bag to a different drink, or opting for a specific milk. The baristas have seen it all, and your recovery is worth a slightly complicated order. The key is to listen to your body. If the thought of coffee makes you feel worse, go for a tea. If you need something substantial, a smoothie or a steamer might be the perfect fit.
Remember, the best Starbucks drinks for hangovers are the ones that address your unique set of symptoms. It’s about strategic consumption to start feeling better fast. Whether you need the cooling relief of an iced refresher, the stomach-settling power of ginger, or the gentle lift of a lightly caffeinated latte, there’s an option for you. The menu is vast, so use this guide to navigate it with your recovery in mind.
FAQ
Is coffee actually good for a hangover?
It’s a bit of a double-edged sword. A small amount of caffeine can help constrict the blood vessels in your brain, potentially easing a headache, and it provides a much-needed energy boost. However, coffee is also a diuretic, which can contribute to dehydration if you’re not careful. My advice is to keep it moderate. Order a small size, or better yet, a half-caff drink, and always pair it with a large glass of water. If you’re feeling particularly dehydrated, it might be better to skip the coffee altogether and opt for a non-caffeinated recovery drink first.
What should I avoid ordering at Starbucks when I have a hangover?
I would steer clear of anything excessively sugary or acidic. Drinks loaded with multiple pumps of syrup, like some of the signature Frappuccinos, can cause a spike and then a crash in your blood sugar, which you definitely don’t need. Super acidic drinks, like straight black coffee or a lot of lemonade, might also irritate an already sensitive stomach. The goal is to soothe and replenish, not to shock your system. Avoid anything that sounds too intense or complicated.
Can I get electrolytes in my Starbucks drink?
Starbucks doesn’t have a dedicated electrolyte add-in like a sports drink, but you can find them in a few places. The milk in your latte or steamer contains electrolytes like potassium and sodium. You can also ask for a tiny pinch of salt in your drink—it sounds strange, but it can help with replenishment. Another great source is the Coconutmilk, which naturally contains electrolytes. A Pink Drink or a Dragon Drink, which are made with Coconutmilk and fruit juice, can be a surprisingly effective way to get some hydration and electrolytes.
What are some good food options to pair with my drink?
Food is crucial for soaking up any remaining toxins and stabilizing your blood sugar. You want something plain, easy on the stomach, and with a bit of protein or carbs. The Spinach, Feta & Egg White Wrap is a solid choice for some protein without being too greasy. A simple Butter Croissant or a Plain Bagel can provide bland carbs to settle your stomach. The Bacon & Gouda Sandwich is another good option if you can handle something a bit more substantial. The key is to keep it simple and avoid anything overly spicy or fatty.
Are the Refreshers a good choice for a hangover?
Yes, the Starbucks Refreshers can be an excellent choice, and they are one of my go-to options. They are primarily made with water or coconut milk, so they help with rehydration. They also contain green coffee extract for a light caffeine boost that’s less intense than a full coffee. The fruit flavors are often easier on a sensitive stomach than a rich, creamy coffee drink. I particularly like the ones made with Coconutmilk, like the Pink Drink or Dragon Drink, for the extra electrolytes. Just remember to ask for light ice to get more of the actual beverage.
Finding the right recovery drink is a personal journey, but knowing what to look for in your 9 Starbucks drinks for hangovers can make all the difference in how you feel. The combination of hydration, gentle caffeine, and stomach-soothing ingredients is the fastest path to turning your day around.